Diabetes Prevention Program
Posted By Dhaniele Duffy on Dec 03 2020
Open Enrollment begins December 2020. Meetings are via ZOOM starting on January 7, 2021 at 6 PM.
View the entire course schedule here.
To enroll in any of our programs, please see your provider for a referral. You can also contact the Cottage Hospital Registered Dietician at 603.747.9723 or [email protected] for help in the process.
As part of a PreventT2 group, you will work with a trained lifestyle coach and other participants to learn the skills you need to make lasting changes. You will learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can get in the way of healthy changes.
PreventT2 is a year-long program with weekly meetings for the first 6 months, then meetings once or twice a month for the second 6 months to help you maintain your healthy lifestyle changes. By meeting with others who have prediabetes you can celebrate each other’s successes and work together to overcome obstacles